How to Find Life’s Purpose with IKIGAI

November 5, 2020

The formula to finding purpose. Ikigai is the union point of four fundamental components of life: passion, vocation, profession and mission. Are you ready to live a long, happy and healthy life? The first step is to make your IKIGAI. Go girl!

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Holistic Nutrition Health Coach, Gratitude Advocate and Podcast Host.


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Como encontrar paixão e propósito na vida? E como viver isso? Estas duas perguntas são feitas com frequência.

Se te sentes perdida no teu propósito e queres descobrir a razão pela qual acordas todos os dias pela manhã, então este episódio é para ti.

Vamos falar do que é o método IKIGAI e porque uso esta ferramenta nos meus coachings.

Estás pronta para viver uma vida longa, feliz e saudável?

O primeiro passo é fazeres o teu IKIGAI.

Ouve o show para saber como. Lembra-te que ele é um guia para a tua felicidade. Mas não um milagre!

Thank you so much for listening to this episode. I’m so grateful for our connection and I would be grateful if you had 2 minutes to do a 5-star review on Apple Podcasts or your podcast app, because I believe that together we will raise the Planet’s energy frequency.

P.S.: 1) Seek the advice of a qualified holistic professional before starting any new health practice. 2) Are you interested in being one of the sponsors of The VS podcast? Send an email to for more information. 3) Do you want to write for us and be part of our VS Blog? Contact me and my team

Com amor, Sara

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How to Find Life’s Purpose with IKIGAI

How to Find Life’s Purpose with IKIGAI

About Me

I haven't always been on this self-development journey. I spent years and years, degrading my physical, mental and emotional health, with restrictive diets, negative thoughts, toxic relationships and stuck in a life that I didn't want... I haven't always been in great shape...  But right now, by practicing what I preach, I feel fantastic.

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