SPIRITUALITY, THE VS PODCAST

You Are Not Different, You Are Probably A Highly Sensitive Person

November 5, 2020

I believe highly sensitive people are coming into the world at a rapid pace right now, because it’s what the world truly needs. But if you don’t know that you are a HSP, can be a challenge. My mission today (and my passion) is help you embrace this gift and understand how to thrive with this amazing aspect.

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A Vida como Pessoa Altamente Sensível (PAS) pode ser frustrante, emocionante, mágica e muito assustadora. O show deste podcast é um guia para fazeres amizade com a tua ansiedade, curar o teu sistema nervoso, estabelecer limites e abraçar os teus sentimentos pessoais e de poder. Se és uma empata, uma introvertida ou PAS – ou mesmo TODOS os itens acima – então este episódio é para ti.

Algumas características comuns destas pessoas são:

– Sentem tudo de uma forma mais profunda;

– Têm reações mais emotivas;

– Normalmente, ouvem dizer “Não podes levar tudo para o lado pessoal” ou “És muito sensível”;

– Preferem fazer atividades físicas sozinhas;

– Demoram mais tempo a tomar decisões;

– Ficam mais chateadas se a decisão por ela tomadas for errada ou má;

– São pessoas que se focam no detalhe;

– São introvertidas (na maioria dos casos);

– Trabalham bem em equipa;

– Estão mais propensas à ansiedade e depressão;

– São mais sensíveis aos sons e barulhos;

– Os filmes violentos para elas são os piores;

– Choram com mais facilidade;

– São extremamente bem educadas;

– Os efeitos das críticas são maiores para as PAS.

Se és uma pessoa altamente sensível, bem-vinda ao clube. Não estás sozinha! E lembra-te: a sensibilidade é uma força!!!

O TEU NOVO MANTRA: a minha sensibilidade é uma das minhas maiores forças. 

Thank you so much for listening to this episode. I’m so grateful for our connection and I would be grateful if you had 2 minutes to do a 5-star review on Apple Podcasts or your podcast app, because I believe that together we will raise the Planet’s energy frequency.

P.S.: 1) Seek the advice of a qualified holistic professional before starting any new health practice. 2) Are you interested in being one of the sponsors of The VS podcast? Send an email to info@vsbrites.com for more information. 3) Do you want to write for us and be part of our VS Blog? Contact me and my team

Com amor, Sara

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You Are Not Different, You Are Probably A Highly Sensitive Person

You Are Not Different, You Are Probably A Highly Sensitive Person

About Me

I haven't always been on this self-development journey. I spent years and years, degrading my physical, mental and emotional health, with restrictive diets, negative thoughts, toxic relationships and stuck in a life that I didn't want... I haven't always been in great shape...  But right now, by practicing what I preach, I feel fantastic.

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