THE VS PODCAST

Fighting To Stop A Bad Habit? Science Says You Must Do This!

November 6, 2020

Science-Approved Ways to Break a Bad Habit… I learned from my best life coaching mentors and I can’t wait for you to learn too.

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I'm sara!

Holistic Nutrition Health Coach, Gratitude Advocate and Podcast Host.

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The gateway to alignment with your highest self and finally experience body image freedom, and start living a life you deserve. 

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As próximas segundas-feiras serão destinadas para responder a uma pergunta da comunidade VS ou enviar-te um boost de motivação para toda a semana.

Se estás na luta para parar um mau hábito, a ciência diz que deves fazer isto… Aproveita!

Thank you so much for listening to this episode. I’m so grateful for our connection and I would be grateful if you had 2 minutes to do a 5-star review on Apple Podcasts or your podcast app, because I believe that together we will raise the Planet’s energy frequency.

P.S.: 1) Seek the advice of a qualified holistic professional before starting any new health practice. 2) Are you interested in being one of the sponsors of The VS podcast? Send an email to info@vsbrites.com for more information. 3) Do you want to write for us and be part of our VS Blog? Contact me and my team

Com amor, Sara

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Fighting To Stop A Bad Habit? Science Says You Must Do This!

Fighting To Stop A Bad Habit? Science Says You Must Do This!

About Me

I haven't always been on this self-development journey. I spent years and years, degrading my physical, mental and emotional health, with restrictive diets, negative thoughts, toxic relationships and stuck in a life that I didn't want... I haven't always been in great shape...  But right now, by practicing what I preach, I feel fantastic.

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