CAREER + BUSINESS, HEALTH + WELLNESS, THE VS PODCAST

Stop the Fear of Criticism with this Simple Method

November 9, 2020

Is the fear of criticism blocking your life? This simple method makes your critics powerless so they never hold you back again. This simple method makes you feel powerful and the creator of your own life. Reprogram your mind to enjoy your life.

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I'm sara!

Holistic Nutrition Health Coach, Gratitude Advocate and Podcast Host.

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Ah, crítica. Para alguns de nós, o medo da crítica pode ser TÃO grande e TÃO bloqueador que nos fecha (e limita) completamente. Porque não importa o quão atencioso ou honesto seja o teu trabalho, não importa o quão importante é o que estás a dizer ou o que vais fazer, todos nós sabemos que há uma enorme possibilidade de alguém tentar meter te para baixo *inferiorizar-te*.

E, hoje em dia, essas críticas provavelmente vêm de pessoas que te são próximas – familiares e amigos – ou de pessoas que não te conhecem de lado nenhum (apenas no online).

A parte mais difícil? Saber que, depois de ver ou ouvir aquelas palavras/falas duras sobre ti ou sobre o teu trabalho, há um desencadeador – a que eu gosto de chamar de “gatilho” – que desperta a tua vozinha interior (ego)… E ela, se não for bem treinada, pode ajudar os críticos a bloquear COMPLETAMENTE a tua vida.

Se alguma vez te perguntaste: “Como posso não deixar que o medo das críticas me inferiorize e me faça sentir inútil?” este episódio é para ti.

Vais aprender três coisas realmente importantes para manter em mente quando se trata de crítica e um exercício simples (o método usado pelas pessoas criativas) para tornar os teus críticos impotentes para que eles nunca te bloqueiem novamente. Vais passar a encarar o medo, aceitá-lo e a tirar-lhe poder. Porque quando trazes as sombras à luz, tudo muda!

Thank you so much for listening to this episode. I’m so grateful for our connection and I would be grateful if you had 2 minutes to do a 5-star review on Apple Podcasts or your podcast app, because I believe that together we will raise the Planet’s energy frequency.

P.S.: 1) Seek the advice of a qualified holistic professional before starting any new health practice. 2) Are you interested in being one of the sponsors of The VS podcast? Send an email to info@vsbrites.com for more information. 3) Do you want to write for us and be part of our VS Blog? Contact me and my team

Com amor, Sara

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Stop the Fear of Criticism with this Simple Method

Stop the Fear of Criticism with this Simple Method

About Me

I haven't always been on this self-development journey. I spent years and years, degrading my physical, mental and emotional health, with restrictive diets, negative thoughts, toxic relationships and stuck in a life that I didn't want... I haven't always been in great shape...  But right now, by practicing what I preach, I feel fantastic.

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